Creating Better Boundaries featuring Terri Cole

Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of The Real Love Revolution and Boundary Bootcamp. 

For two decades, Terri has worked with some of the world’s most well known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular Hello Freedom podcast.

Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioral change i.e. true transformation.

She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and most recently was on the cover of Inspired Coach magazine. 

This week's episode of Soul Sparkle Radio takes us into a deep and eye opening discussion about why boundaries are so important for ourselves and our relationships. Terri shares her journey back to inner happiness which has resulted in her life's work and what you can do to improve the important relationships in your life right now. 

They talk about self love and giving the skills to draw out our blueprint of love that creates a life that makes us fulfilled. Terri emphasizes and explains the importance of boundaries, prioritizing our desires, and protecting how we feel. She suggests practicing the three questions when you find yourself in a situation or relationship that is upsetting or not pleasing to you. 

Stop and ask yourself, 

1.) Who does this person remind me of?

2.) Where have I felt this before? 

3.) Why is this behavioral dynamic and the way we are interacting familiar to me? 

When you answer these three questions you will find the original injury and root causes. How wonderful is that?! 

Terri is currently hosting a six week Boundary Boot Camp featuring free weekly live streams airing on Fridays. You can get a sneak peek into the Boot Camp and see other great things she is doing at

We would love to thank those that joined our Magical Manifesto MasterClass this past week! The energy and your feedback was so magical and beautifully received. We will be holding more Manifesting Master Classes in the near future and will keep you informed! If you missed the class but would like to purchase the recording please go here:

This week we also introduced the Soul Sparkle Stylist Program! Our Soul Sparkle Collection is made up of sacred products for a Soul Sparkled life. Our carefully curated collections are inspired by my love for sparkly and lovely gifts and accessories coupled with wanderlust, global adventures and a heart to serve.

Join us and be gifted a beautiful way give back! Our stylists create events where they offer the opportunity to connect, create, celebrate, and share in the sip-sparkle-serve movement, a combination of all my favorite things!! We are creating a new paradigm of service - women of the world serving the women of the world. Our hope is to inspire a million women to serve a million women in this gorgeous and lovely way. For more information on becoming a Soul Sparkle Stylist, email us at [email protected]

Thank you so much for tuning into another inspiring interview and special thanks to our guest Terri Cole for her time, beautiful heart, and time she gives to the serve the world. See you next week, loves!